Mariam Dates (মরিয়ম খেজুর) is a dry food. The Bangla name is Khajur. This dry food has high concentrated food value. Our shop sells seedless dates at a low price in Bangladesh.
Mariam Dates
Maryam dates are one of the popular dates on the market. Its another name is Piarom. These are cultivated largely whole over the world. fossil records show that the date palm has existed for at least 50 million years.
It is a dry fruit. This fruit is popular at the time of Ramadan in Bangladesh. Bangladeshi Muslim take this at the time of Iftar. Egypt, Iran, Saudi Arabia are the main cultivators of dates.
Benefits
Dates are the source of various vitamins and minerals, sugar, and fiber. It also contains iron, calcium, phosphorus, potassium, magnesium, and zinc. It also contains vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
- Strengthen Bones
- Relieve Constipation
- Treat Intestinal Disorders
- Treat Anemia
- Cure Allergies
- Promote Weight Gain
- Boost Energy
- Helps constipation
- Cancer
- Dental Health
Nutrition
Copper, niacin, pantothenic acid, magnesium, manganese, vitamin B6 (pyridoxine), and riboflavin are also present in dates and provide their own unique preventive and healing functions. Together, these cofactors help your body metabolize carbohydrates, protein, and fats.
Related Liks
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