Pumpkin Seeds | মিষ্টি কুমড়ার বীজ | 500 GM | Price ৳ 550

This is an edible seed. It looks flat, oval-shaped and the color is green. This hulled pumpkin seed can be eaten as a raw snack, similar to sunflower seeds. The seeds are a good source of magnesium, iron, zinc, essential fatty acids, and potassium.

Benefits

It may help keep your heart healthy by reducing blood pressure and increasing good cholesterol. It helps to protect hair, skin, and bones. The tiny, green pumpkin seeds are among the few foods that increase in nutritive value as they decompose, according to studies. Here's why you should make them a part of your diet.

Care

It should be stored in a cool, dry place, and away from sunlight.